Kate McCauley
Certified Wellness Coach
Kate McCauley is a certified wellness coach, mindset keynote speaker & workshop facilitator. She helps you find the answers within you and re-trains your brain to manage stress and create positive habits.
Hello, I'm Kate...
I will share all the things and certifications below, but I have discovered the most important part is that I bring a KEEPING IT REAL vibe. I've traveled the messy middle as a woman. I navigated through miscarriage and I'm still learning during motherhood. I desperately tried to fix a toxic work environment as an educator, until I realized I couldn't change others. I created my small business in the corner of my dining room. I realized that my mental health was more important than any relationship or job. It's always a work in progress for all of us and I pour my heart and soul into getting that message out and changing lives.
After 20 years in education, I stepped into my role as founder & CEO to work full-time in my business. I have a degree in Kinesiology from Pennsylvania State University and a Master's in Education from Temple University plus 45 postgraduate credits in education, wellness, and health. I am a certified health coach through Dr. Sears Institute. I know, cue the GASPS and insert the WHAT? WHY? questions about leaving education. The story is long, but in the end, I chose my family. I chose me. It was shocking to many because I am an AMAZING EDUCATOR! I still educate individuals, but now I do it through my client's amazing transformations!
Owner of Danu
Keynote Speaker; Workshop Facilitator; Mindset Coach
Woman Owned Small Business
Mad Skills as a Mom of three--Continued on-the-job training!
I help individuals manage stress and build habits to use daily to TRANSFORM into the happiest and healthiest version of themselves. I motivate people to chase their wildest dreams by cultivating a mindset shift. We are all a work in progress. My purpose is to help you work on your most important project: YOU!
If you’d like to book Kate, please contact us. We’d love to hear about your event!